Search

How the UK does Fruit Smoothie Bowls Better!

Eco Eats starts with creative storytellers who love to make food, get the grub the love to eat and oh - be healthy!


With us, this happens every day, and now you get to see, eat and make the kind of and smoothies you love! Follow us on Instagram and Twitter and see if there's anything and get the food you love at your fingertips!


The full recipe, image and food creation credits go to So Body in the UK in the one of a kind Orange Apple Smoothie bowl who show us how to do it better.


© Sobody Healthy Recipes Naturally Homemade for the Body Inside and Out.



Do enjoy the wonderful delight and this is how you make it! And because they explained it better. Here is there recipe verbatim!


Time: 5 mins

Makes: 500 ml


Ingredients: Half a large orange (approx. 75 grams)1 red apple, skin on, diced 1/3 Mango (approx. 75 grams) (Pineapple also works!)3 florets of cauliflower (ideally frozen)1 medium carrot, peeled and roughly chopped into chunks 1 chunk of cucumber (approx. 40 grams, peeled) (You can sub for courgette).1 large banana (frozen)1 tbsp. chia seeds or flax or hemp seeds1 tbsp. goji berries thumb sized piece of fresh root ginger 2 tbsp. protein powder (pea or soya bean).1 tbsp. lime juice 100 ml plant milk or green tea

*Frozen if possible. This will work too unfrozen, but the end result will be less creamy

Optional: 1 tbsp. baobab super fruit powder for an extra anti-oxidant and fiber citrus boost!

Topping ideas: quinoa crispies, granola, fresh blueberries, pomegranate seeds, sliced apple, kiwi, cacao-coated golden berries, apple peel rolled up t make a rose

Method:

Add all smoothie ingredients into a blender and whiz to combine. Pour into a bowl and decorate as desired.



Click here, be inspired and get to know Sobody!




21 views

What People Say

Food is the source of life and healthy diets. And this is great because uneaten food is accessible to non-profits organizations. 

— Zuki Rose

I love how I can look for a place to eat based on what I feel like.  On top of that it offers various easy features and restaurant information.

— Rissalat Kapdi

— Joseph Litman

It  promotes values on how we treat our food, thus emphasizing value on how we view and treat each  other as human beings. 

It's great  because we need more healthy and convenient food options in the city.  And its super user friendly, great colors, welcoming and easy to use. 

— Laurence Taboada

Holistic Nutrition Coach

Now onboarding +700 Community Partners

Creating Vibrant Communities One Neighborhood at a time.

Eco Eats 

Our eco-friendly platform that brings good food you love. Our values are core to our organization to make the world a better place and we do it in a creative and innovative way that makes finding great food easy and fun to eat! In addition, we help connect extra food to a non-profit community partner in a safe way nearby.

Press: media@ecoeats.ca 

Contact: ilovefood@ecoeats.ca

Business: community@ecoeats.ca

272 E 1st St, North Vancouver BC V7L 1B3 

  • LinkedIn - Grey Circle
  • Facebook
  • Twitter
  • Instagram
All rights reserved.  Eco Eats Inc. Copyright 2020.
Privacy Policy